Category: Health & Wellness

  • What if Dementia and Type 2 Diabetes could be managed better? Or reversed?!

    What if Dementia and Type 2 Diabetes could be managed better? Or reversed?!

    Without exercise, bariatric surgery or medication, we delve into the use of natural interventions to reverse Type 2 Diabetes successfully reported by renowned researchers and doctors. Early this year, I visited relatives and friends in Malaysia. At dining tables all around my world there, from Thanksgiving to Christmas, Ponggal, Chinese…

  • Article-Public Health: Calorie counter strike

    Article-Public Health: Calorie counter strike

    Satiety, calories and recommended dietary guidelines. Have you eaten? Are you still hungry? Feeling satiated is often not about hitting the right calories per day, but about eating the right kinds of nutrient-dense foods. The term calorie is derived from the Latin word, calor ‘heat’ and was originally a term used as early as…

  • Mulan, it’s time to battle!

    Mulan, it’s time to battle!

    Thanks for doing this, Al Jazeera. When the ‘THEY’ becomes ‘US’, people in Asia will start to stand up and speak out. For decades, ask any, many Asian immigrants to first world countries, our relatives, our friends, our parents if they have quietly accepted abuse, threats at work or lesser…

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